Key Points: 1) Start position: Feet hip width apart, KB in the goblet position. Actively think about the shoulder blades staying “back and down.” 2) While keeping a strong core, open up with the leading leg and pivot into a forward lunge position (90- degree rotation). 3) The pivoting motion should occur on the trailing …
Seattle Fire Department Aid 10 responding to four separate emergency calls throughout the morning and afternoon in downtown Seattle, Washington. Aid 10 is held at Station 10, downtown Seattle. All four clips were taken on Saturday, March 2nd, 2024.
...🎵Kurt Cobain, famous rock and roller from NIRVANA, was found on April 8th, 1994 of what was immediately deemed a self-inflicted gunshot wound. But What Actually Happened to Kurt Cobain?! Immediately after his discovery, a young medical examiner signed a certificate of death before the toxicology report was released. Upon the release of the toxicology …
Join the Seattle Fire Department and LYT as we ride along to witness the wave of green lights around the University of Washington to help reduce the risk of accidents and keep safety at the forefront of this area.
...Seattle Fire Department footage circa 1970; Item 887, Record Series 2801-11, Seattle Fire Department Moving Images Creative Commons License: Find unique firefighter gifts here: https://firetacticalgifts.etsy.com https://www.ebay.com/usr/firetacticalgifts https://www.firetactical.com
...Engine 35 is back in a different spare engine then we saw them in a few weeks ago. Also featured: Battalion 4 in one of the old Suburban rigs and Ladder 5! Big thanks to my amazing wife for getting the L5 footage, and big thanks to you for watching! Disclaimer: one of these clips …
Yoo apartaamaa keessan keessatti ibiddi jalqabe: • Gadi bahaa balbla cufaa • Mallattoowwan BAUMSAA (EXIT) hordofaa, gara gulantaa dhiyoo jiruutti deematii ijaarsa gallakisaa. • Gara gubbaa-baaxii ykn barandaatti hin deeminaa. • Gulantaan tokko yoo cufame, gulantaa biraa barbaadaa. Liiftii gonkumaa hin fayyadaminaa. Hanga danda’ametti saffisaan alatti ba’aatii 9-1-1 bilbilaa. Yoo Ingiliffa dubbachuu baattan, nama bilbila …
Here is a quick demo of your S&D Rex or Standard Rex not being immediately available and an option to overcome residential grade hardware. It won’t always be this easy but with or without a Rex, the absolute most Respectful Entry is going to be to get it to sag or drop and manipulating the …
The Seattle Fire Dept. suspended DEI (Diversity of Equity and Inclusion) training after a backlash from employees. Watch John and Shari talk about it. Listen to KIRO Newsradio 97.3fm or go to MyNorthwest.com to learn more!
...In Seattle, business owners face a harrowing reality: rampant property crime with little to no government intervention. This bleak scenario is epitomized by Matt Humphrey, owner of Ballard’s Seal Barber and Spa, who has suffered four break-ins in two years. Similarly, MK Burn, a jewelry store owner, has been broken into seven times in just …