A Seattle Fire Department crew was inside the Ballard Fred Meyer when a security guard rushed to warn them about people rummaging through their fire truck in the parking lot. The firefighters noted the guard was “shaking” as he told them he had just been chased by a group of men after yelling at them …
On September 26, 2023, Port leaders and Commissioners gathered to celebrate the official opening of the Port of Seattle Fire Department’s second station. This building is located on the west side of the airfield and houses two ARFF (aircraft rescue fire fighting) vehicles manned by four firefighters and one captain. The location of these resources …
On the night of 10/29/23, I filmed the Seattle Fire Department and AMR ambulance company on scene of a Medic Response. It was initially an Aid Response, but Engine 29 and AMR determined that it needed to be upgraded to a Medic Response. Medic 32 from Fire Station 32 in the West Seattle Junction was …
Key Points: 1) Stand close to the bar with the feet approximately hip width apart. 2) Begin the movement by hinging at the hips and slightly bending the knees to grab the bar. The hands should be placed just outside of the shins. (You may also start this movement with the barbell racked just below …
Key Points: 1) Begin the exercise in a tall position with feet hip-width apart, shoulder blades back and down, and the chin level to the ground. 2) Position the DBs to the sides of your legs with the palm facing forward 3) Intently think about the biceps muscle when lifting the weights up to complete …
Employee of the Year is awarded to a civilian staff member who carries out responsibilities in an exemplary fashion, always promoting a can-do attitude. Lori is absolutely exceptional at all she does for us behind the scenes. Congratulations, Lori Chan, Employee of the Year.
...0:00 An altercation outside of a Capitol Hill bar led to the stabbing of four people and the arrest of a 36-year-old man early Friday morning. Police said a man and woman were sent to Harborview Medical Center, where the man is in “serious condition.” Two more people had non-life-threatening injuries and were not sent …
For all you have contributed to Rescue 1, structural collapse training, the Seattle Firefighters Pipes & Drums band, and more – we thank you Battalion Chief Simpson.
...The Customer Service Award is given to someone who is highly regarded for their customer service skills. In fact, Fire Prevention Division’s Traci Bunker is known for continually exceeding customer and peer expectations.
...Seen here is a Ride Along Video with South Metro Fire Rescue (SMFR) Tower 18 and Medic 18 for a sports injury at the Recreation Center of Highlands Ranch near Denver, Colorado. After the first call in this video it took several hours until a traffic accident was reported at the corner of Broadway and …