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Complete this exercise using a Safety Squat Bar (SSB). The SSB shown here is called a Transformer Bar (designed by Kabuki Strength). Key Points: 1) Unrack the bar and take one step back with each foot so that the feet are should width apart (make adjustments as needed) 2) Descend into a squat by initiating …
Ride along with Firefighter Justin LaBorde as he works 24 hours on one of South Metro’s busiest companies, Ladder 12. You’ll learn what it take to be a firefighter and gain a better understanding of what life in the fire service is like. Link to 2020 Firefighter job posting – https://co-smfara2.civicplus.com/Jobs.aspx?JobID=83&CommunityJobs=False&UniqueId=97
...Best Of Fire trucks Responding Compilation 2021 contains over an hour of videos of fire trucks from around Pennsylvania along with trucks from Delaware, Maryland, New Jersey, New York and even Washington D.C. Fire engines, ladders, rescues, and other trucks responding to calls from working structure fires to fire alarms, motor vehicle accidents, medical calls, …
On this Station Saturday we take a tour of Firehouse 15, located at 2702 E. Dry Creek Rd. in Centennial. Annual Responses: Engine 15 – 2,292 Medic 15 – 2,384
...Check out Nathaniel Texas Facebook: https://www.facebook.com/NathanielTexas941/ Check out Nathaniel Texas Instagram: www.instagram.com/nathaniel_texas Check out Elizabeth-Wirt Volunteer Fire Department Facebook: https://www.facebook.com/Elizabeth-Wirt-Volunteer-Fire-Department-284995588200414/?epa=SEARCH_BOX MUSIC: NCS – Wreck Out EP Mix **DISCLAIMER** All rights are reserved for my content. YOU DO NOT have permission to upload this anywhere else. All credit is given to where credit is due. To …
We are in front of quarters of Volunteer Hose Company No. 2 of the West Haverstraw Volunteer Fire Department at 30 Railroad Avenue in West Haverstraw, New York, where we see a number of companies from multiple towns scream through town for a house fire down the street at 11 Tanneyanns Lane. The call turned …