Ana Ruzevic completing CPAT (Candidate Physical Ability Test) on 1/21/2016 at Rocky Ridge Fire Department. Total time – 8:18. Workout equipment to help you prepare for the CPAT: 50 lb. Weighted Vest: https://amzn.to/3n0jxk9 10 lb. Weighted Exercise Ball: https://amzn.to/3xbsbB1 Pull-up Bar: https://amzn.to/3ejZHMy (sponsored) 0:00 Stair Climb 0:20 Hose Drag 1:19 Equipment Carry 2:08 Ladder Raise …
?FREE PROGRAM: https://courses.firefighterambitions.com/courses/how-to-become-a-firefighter ??BECOME A FIREFIGHTER PROGRAM??https://courses.firefighterambitions.com/courses/becoming-a-firefighter-program ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ?? MORE FITNESS CONTENT: https://www.youtube.com/c/MarkellTWilliams?sub_confirmation=1 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ????JOIN THE FREE FIREFIGHTER CANDIDATE FACEBOOK GROUP???? https://www.facebook.com/groups/431225934090585/members/ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ If you want to successfully pass the firefighter CPAT test and have a shot at becoming a firefighter TODAY, there are some highly important instructions you want to pay close attention to. …
RIFD BC Darren LeBeau explains the CPAT(Candidate Physical Abilities Test) process and films the tests that are conducted to determine an individual’s physical ability for firefighter candidacy
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