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Fire crews are still on scene at The Dog Resort in Seattle’s SoDo neighborhood. Several large dogs are still unaccounted for.
...Key Points 1) Maintain “5 points of contact”: (1) Head; (2) Shoulders; (3) Pelvis/Gluteus: (4) Left Foot; and (5) Right Foot. 2) Lift the DBs up to the starting position, so that they are directly above the shoulder joints 3) With one arm, lower the weight while maintaining the wrist over the elbow. Be sure …
Key Points: 1) Position the J Hooks (J cups) just below elbow height. 2) Step into the barbell and position it so that it sits in the crease of the elbows. 3) Unrack the bar and take one step back with each foot so that the feet are shoulder width apart (make adjustments as needed). …
Leaders in the Jewish community met with law enforcement as they have been experiencing an increase in anti-Semitic threats. Four Jewish places of worship have received threats prompting both evacuations and hazmat responses in less than a week. A suspicious letter sent to a Seattle synagogue prompted a hazmat response Monday night. According to the …
INCIDENT DESCRIPTION At 3:41 pm on November 11, 2023, the Seattle Fire Department responded to a report of a kite surfer in distress approximately 2-3 miles offshore at Golden Gardens Park in northwest Seattle. This prompted a water rescue response from the department, however many of the closest units were tied up with an assault …
The Great Seattle Fire of 1889 forever changed the physical and political landscapes of the city.
...A King County Metro bus crashed into a building in Seattle and killed one person and injured 11 others. The woman who died was outside of the building and hit by the bus as it came to a stop, according to Seattle police. ————————————————– For more on the lead story: https://komonews.com/news/local/person-trapped-after-bus-crashes-into-building-in-seattle-5th-ave-battery-street-seattle-fire-department-response-collison-injuries-avoid-area-firefighters-hospital# _______________ Stay up to …