This is my first collection of a group of responses from different companies going to different calls. This was all shot within the past two weeks, and two of the catches were caught today (2/9/24). If you like the collection series more than the regular videos, leave me a comment below and I will consider …

Description: Using a squat rack, door frame, or the corner of a wall, position yourself in a parallel fashion. Raise your arm so that the elbow and shoulder joints are both at 90-degree angles (90/90). Step forward with the inside leg to open the chest region. Stop when you feel a light stretch and hold …

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INCIDENT DESCRIPTION At 3:32 pm on January 31, 2024, four SFD units were dispatched to a fire alarm with sprinkler activation at the Hobson Place supportive housing apartments. Battalion 5, Engine 6, Engine 30, and Ladder 3 were the only units dispatched as protocol, but three minutes after arriving on scene, a full response was …