* (Disclaimer: This video content is intended for educational and informational purposes only) * Seattle, Washington — On August 16, 2023, at 7:45 p.m., Seattle Police Department Harbor Patrol officers responded to multiple 911 calls of a man in behavioral crisis swimming off the shore of Fritz Hedges Waterway Park. Harbor patrol officers arrived within …
Key Points: 1) Begin the movement pushing the dumbbells straight overhead. 2) Be sure to maintain a flat lower back while pressing overhead. The ribcage should stay down. 3) Lower the dumbbells in a controlled manner and return to the starting position. 4) Continue your set for the prescribed number of repetitions.
...Two adults and two children are dead after a Wallingford house, where the door was barricaded, caught fire on Sept. 2. Seattle police said officers responded to a home in the 1000 block of North 48th Street at around 9 a.m. for a reported shooting. Police said officers arrived on the scene within five minutes …
Key Points: 1) Starting in a tall position (feet hip-width apart), step back into a reverse lunge. 2) Be sure to keep your feet hip-width apart, low back in a neutral position, and the front knee positioned over the foot. 3) While keeping the core engaged, lift both arms overhead (arms straight, palms facing inward), …
Fireground audio from the three-alarm fire at the Seven Gables Theatre in Seattle, WA on 12/24/2020. Audio is not in real time. The audio is used under a Creative Commons license from Broadcastify. #SeattleFire #FireAudio #SevenGablesTheatre Fire Scene Audio Fire Department Audio
...Key Points: 1) Begin by lying on your side with the knees bent at 90-degrees. If you’re able to, use a foam roller (or similar item) to support the head. 2) Place straight arms directly in front of the chest with the hands together. 3) Lift your top arm up and over the torso towards …
Aid 10 of the Seattle Fire department is seen responding code 3 with lights and sirens from the Fire station. The medic also is greeting the filmer.
...Fire Connect is a new workforce development program for the Seattle Fire Department. The objective of this program is to ensure attendees have full access to information regarding recruitment and necessary coaching around preparation that would empower students & job seekers towards success in the department.
...Authorities say another shooting in Seattle’s Belltown neighborhood leaves one man dead. Incident happened early Thursday morning on the 2100 block of 3rd Ave. “Officers attempted life-saving measures until Seattle Fire Department personnel arrived. Despite all life-saving efforts, the victim was pronounced dead. The circumstances that led up to the shooting are unknown at this …
While responding to a call for a gas leak, Gibson (Grey Damon) suspects something is wrong in the household. From Season 3, Episode 13 – ‘Dream A Little Dream Of Me’. Watch ‘Station 19’ THURSDAY 9|8c on ABC, streaming, on demand, and Hulu.
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