This is one of the rarest units I’ve filmed responding! Seattle Fire’s Power and C02 unit responding with Engine 25, Ladder 10 and Aid 25 to a reported substation fire in Ballard. Second and third clips show P25 and L10 repositioning from the staging area. Filmed 6/18/17
...Key Points: 1) Maintain “5 points of contact”: (1) Head; (2) Shoulders; (3) Pelvis/Gluteus: (4) Left Foot; and (5) Right Foot. 2) Lie flat on the bench and set your hands just outside shoulder width apart. 3) Set your shoulder blades by pinching them together and driving them into the bench. 4) Unrack the barbell …
Key Points 1) Begin the exercise by setting the barbell just below shoulder height and loading the weight you want to use. 2) Using a staggered stance, place the bar so that it is resting on the upper back muscles. The bar should not be placed on the back of the neck. 3) Unrack the …
On October 8th 2023, I filmed several Seattle Fire units responding to a boat fire in Magnolia, just south of the ship canal. The boat ended up being on land, and the fire was quickly extinguished, so most units were put back in service. This was about 3 miles away from me so I knew …
Aid 4 of the Seattle Fire department is seen responding code 3 with lights and sirens from the Fire station.
...The Seattle Fire Department is investigating a vacant building fire in Seattle’s Lower Queen Anne neighborhood. Subscribe to FOX 13 Seattle: https://www.youtube.com/c/fox13seattle?sub_confirmation=1 Watch FOX 13 Seattle Live: https://www.q13fox.com/live FOX 13 Seattle is Western Washington’s source for breaking news, weather, traffic, politics and sports. Download the FOX 13 Seattle News App: https://q13fox.onelink.me/PeGO/7e4d2af8 Download the FOX 13 …
On 9-14-23, an activated fire alarm was called in via alarm company to SFD Dispatch. The activated alarm was determined to be from a malfunctioning detector in a parking garage. **LICENSING AVAILABLE** **CONTACT ERFilmTeam@gmail.com**
...Key Points: 1) Stand close to the bar with the feet approximately hip width apart. 2) Begin the movement by hinging at the hips and slightly bending the knees to grab the bar. The hands should be placed just outside of the shins. 3) Place the bar over the midfoot and brace the core. The …
A man is accused of attacking two people at the Link light rail station in Seattle’s Beacon Hill neighborhood Thursday afternoon. The Seattle Fire Department (SFD) confirmed the two people, a 63-year-old woman and 60-year-old man, were assaulted and taken to Harborview Medical Center in stable condition. Seattle police called it an “unprovoked” attack on …
Key Points: 1) Position the feet just outside of shoulder width and place a KB in front of you. 2) Hinge at the hips until you reach the end range of a deadlift position. 3) Maintain a flat back and grab the KB handle with one hand (working arm). The non-working arm should not be …