Seattle firefighter Mike Washington told colleagues about some of his most painful and personal moments to encourage them to seek help and draw more attention to stress among our nation’s first responders.


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change, courage, extraordinary courage, extraordinary people, making a difference, Mike Washington, ordinary people, people, Season 2, Seattle Fire Department, Seattle Fire, Seattle Fire Rescue, Seattle Fire Medics, Starbucks, Upstander, Upstanders, Upstanders Season 2


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